Resources

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We’re passionate about educating our clients on the most up-to-date information on conception, fertility, birth and parenthood. Please use this resource library to help you on your journey.

Fresh Bloom Support Groups

Attachment Parenting Facebook Group 
This Group is for anyone looking for like minded families who practice attachment parenting or are looking for more Information on how to practice attachment parenting.    
facebook.com/groups/639114216236514/

Fertility Peer Support Group Dufferin County 
This group is for those looking for fertility support and connect with others who are also going through similar situations. We meet once a month virtually.​
facebook.com/groups/2921548084733073/

RESOURCE LIBRARY

FERTILITY

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Fertilization 
www.youtube.com/watch?v=_5OvgQW6FG4
IVF
www.youtube.com/watch?v=GeigYib39Rs&t=11s
Menstrual Cycle
www.youtube.com/watch?v=WOi2Bwvp6hw
www.youtube.com/watch?v=cjbgZwgdY7Q
Environmental Toxins
womeninbalance.org/2012/10/26/xenoestrogens-what-are-they-how-to-avoid-them/?fbclid=IwAR2u5zD7q_Ek5KcslArJ0vsI3PmTF1U0r5C6AA2SAYStD-KwaUfKkA5s544
pubmed.ncbi.nlm.nih.gov/12456297/
Hormone Testing
www.youtube.com/watch?v=eXQyl6us3bA
Contraceptives/Birth Control Effects
youtu.be/Zx8zbTMTncs
theeverygirl.com/20-women-share-their-experience-on-birth-control-pills/
youtu.be/XW0brheXOPo
www.youtube.com/watch?v=04fidgplUXU&feature=emb_imp_woyt
Lactational Amenorrhea
documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:d10530b8-f605-4816-be9a-1560e3b2dc75
Mindfulness and Stress Hormones
www.telegraph.co.uk/science/2017/01/24/mindfulness-meditation-lowers-stress-hormone-decreases-inflammation/
youtu.be/v-t1Z5-oPtU
Female Infertility Factors
youtu.be/JhmTvH3trPQ
Thyroid and Fertility
www.sciencedaily.com/releases/2015/01/150123081929.htm
​Endometriosis
vimeo.com/20910143
www.sciencedaily.com/releases/2008/04/080407114627.htm

Male Infertility
documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:1f1fa1e9-ee79-4a15-977d-696387f53017
documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:ea9928eb-b0ba-49aa-b723-45323d95a599
youtu.be/8u4xUtPS4bE
documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:bf3917e1-ca98-466e-820b-7defd3e52495
PCOS
youtu.be/lotfMo1fQek
www.sciencedaily.com/releases/2019/03/190323145201.htm
Acupuncture
www.pacificcollege.edu/news/blog/2015/04/17/how-does-acupuncture-fertility-work-increase-chance-conception-without-side-effects
youtu.be/spBGCpTf4mk
Fertility Tests
www.healthlinkbc.ca/health-topics/aa39523
www.youtube.com/watch?v=eXQyl6us3bA&feature=emb_imp_woyt
https://www.youtube.com/watch?v=qCdIiLLF0vw
Naturopathy
www.bcna.ca/2016/01/naturopathic-medicine-ivf/
Coverage
www.thinglink.com/scene/853382085430214657?buttonSource=viewLimits&fbclid=IwAR3VTwY_m8gl3sTWmDDPkzJWskaEnr7JYGXkt76T4_4AXO12Gb9_Pz6jthQ
Adoption
www.bcadoption.com/resources/articles/infertility-adoption-are-you-ready
Support Groups
fertilitymatters.ca/directory/categories/g-support-groups

LABOUR & BIRTH

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Birth Preparation
www.healingmamaco.com
Symptoms Not To Ignore
​www.parents.com/pregnancy/my-body/aches-pains/6-reasons-to-always-call-the-doctor-during-pregnancy/
Signs of Labour
www.youtube.com/watch?v=wW6woOBQ584
www.youtube.com/watch?v=0sZFIV9c4JQ
Stages of Labour
www.youtube.com/watch?v=w0iDfcAYZWc
www.youtube.com/watch?v=0fUsJnkuth4
Comfort Measures
www.youtube.com/watch?v=7tJdCOxmFkE
www.youtube.com/watch?v=s1daFjsKH1M
www.youtube.com/watch?time_continue=1&v=5OS6RRPYN_Y&feature=emb_logo
www.youtube.com/watch?time_continue=37&v=hxzFeISqv0g&feature=emb_logo
www.youtube.com/watch?v=hSn_BWjL1nw
www.youtube.com/watch?v=bD5yBrqePHg
www.youtube.com/watch?v=cdxelXEPMFo

Impact of the care of a Doula on a client
evidencebasedbirth.com/the-evidence-for-Doulas/
www.cochrane.org/CD003766/PREG_continuous-support-women-during-childbirth
www.semanticscholar.org/paper/Impact-of-Doulas-on-Healthy-Birth-Outcomes-Gruber-Cupito/874529cdaf8fc1d31638eaa688dc439bcf36f8eb?p2df
Doulas Impact on Breastfeeding Outcomes
documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:49f9627a-a837-4d79-bb47-529637ce55b5
Traumatic Childbirth/ Birth Injury
www.youtube.com/watch?v=IkVHUrhh_vY
birthinjurycenter.org/
https://www.cerebralpalsyguide.com/
Multiples
www.youtube.com/watch?v=x7QHAasiDgE
documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:f4e7a825-266e-413d-b53c-11d600794c32
www.canada.ca/en/public-health/services/multiple-births/multiple-births.html

BREASTFEEDING

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www.youtube.com/watch?v=W_WiJz52a9c
www.youtube.com/watch?v=8nJpzFTaUIg
Benefits
documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:40147231-b0f7-404e-b1dd-4e3c31c80a41
www.canada.ca/en/public-health/services/health-promotion/childhood-adolescence/stages-childhood/infancy-birth-two-years/breastfeeding-infant-nutrition/10-great-reasons-breastfeed-your-baby.html
First Hour
www.youtube.com/watch?v=uMcgJR8ESRc&t=137s
Lip and tongue tie
www.youtube.com/watch?v=gmv4vHO6ihM&t=208s
Inverted, Flat, Large Nipples
www.youtube.com/watch?v=j3bH3bWa_U0
Premature Infants
www.youtube.com/watch?v=_MateX87u9k&t=35s
www.youtube.com/watch?v=AwLeSQ7mwdo&t=21s
Birth Trauma and Breastfeeding
vimeo.com/70988392

Low milk Production
thebreastfeedingmother.blogspot.com/2012/12/what-causes-low-milk-production.html
​Breastfeeding and Illness
www.canadianbreastfeedingfoundation.org/basics/illness.shtml
Latch
kellymom.com/ages/newborn/bf-basics/latch-resources/
www.youtube.com/watch?v=OUqRVSeBpY8
Increase supply
www.youtube.com/watch?v=KHy3z5T77Sw&t=1s
Nutrition
www.youtube.com/watch?v=tda4ySk777Q
www.youtube.com/watch?v=TzdoKg_RLqs
www.youtube.com/watch?v=GKTCppVxy20
Breastfeeding without birthing/ adoption
www.youtube.com/watch?v=OnOiMhnw94k&t=112s
Alternate feeding methods / Hand Expression
www.youtube.com/watch?v=vrrrC5NyNnQ&t=31s
www.youtube.com/watch?v=zCWHF_v6L-E

POSTPARTUM

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documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:e06c935e-8b55-4fc1-8539-57c9c494135c
Pelvic Floor
www.youtube.com/watch?v=tWg-mHyGwDg&t=4215s
www.ncbi.nlm.nih.gov/pmc/articles/PMC3266992/
www.sciencedirect.com/science/article/abs/pii/S0029784402022469
pelvichealthsolutions.ca/for-the-patient/
www.girlsgonestrong.com/blog/articles/how-to-do-a-kegel-the-right-way-2/
www.girlsgonestrong.com/blog/pregnancy/3-exercises-post-pregnancy/
Sex
www.ibtimes.co.uk/new-fathers-who-understand-when-their-partner-isnt-mood-have-stronger-relationships-1613523
well.blogs.nytimes.com/2013/12/16/restarting-desire-afterward/?_r=0

Sex (continued)
www.nzherald.co.nz/lifestyle/sex-after-babies-the-male-perspective/LESKHOICM2PNOP4YCNNRMFV2YQ/
www.researchgate.net/publication/221850855_Sex_After_Childbirth_Postpartum_Sexual_Function
TEDTALK: The Lies we tell pregnant women
​PPD
documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:fbafb133-04d9-4b65-91b1-f409ed1827e0
www.youtube.com/watch?v=dc8rPkaPz5k&t=2s
journals.sagepub.com/doi/abs/10.1177/070674370304800209
www.youtube.com/watch?v=5uX-RAaA2G4&t=14s
Nutrition
lilynicholsrdn.com/real-food-postpartum-recovery-meals/

FORMULA FEEDING SAFETY
​

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www.canada.ca/en/health-canada/services/canada-food-guide/resources/infant-feeding/recommendations-preparation-handling-powdered-infant-formula-infant-feeding.html
www.canada.ca/en/health-canada/services/milk-infant-formula/preparing-handling-powdered-infant-formula.html
www.youtube.com/watch?v=mF56Vu84UNM
www.youtube.com/watch?v=HzL3Lh_8EOs
www.youtube.com/watch?v=cLUS7RguJ9A
​

ATTACHMENT PARENTING
​

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www.childtrauma.org/
drdansiegel.com/
attach.org/
microbirth.com/
www.youtube.com/watch?v=zLp-edwiGUU
Caesarean Awareness
www.ican-online.org/
Prevention of Traumatic Childbirth
pattch.org/
Development
childmind.org/
www.youtube.com/watch?v=m_5u8-QSh6A
www.youtube.com/watch?v=apzXGEbZht0&t=1s
www.youtube.com/watch?v=kbeEvWrrKok
Dad Advice
www.fatherly.com/

Babywearing
www.attachmentparenting.org/parentingtopics/infants-toddlers/babywearingtouch
www.cbws.org/
kangaroomothercare.com/
www.babywearinghelp.org/
bwi.mystagingwebsite.com/
thebabywearer.com/forum/
www.youtube.com/watch?v=4SCd2s2_lqw
www.youtube.com/watch?v=h3YWBWCYnCw
www.youtube.com/watch?v=4zywAD_38CU
www.youtube.com/watch?v=fqtof1v48Nw
www.youtube.com/watch?v=4SCd2s2_lqw
www.youtube.com/watch?v=e2BCdRfQAvQ
​Infant Massage
www.infantmassageusa.org/
pediatrics.med.miami.edu/touch-research

INFANT SLEEP​

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evolutionaryparenting.com/educating-the-experts-lesson-one-crying/
uncommonjohn.wordpress.com/2013/01/04/self-soothing-possibly-the-biggest-lie-ever-foisted-on-parents/
dallas.momcollective.com/my-biggest-parenting-regret-babywise/
twinstrust.org/
bebomia.com/is-bed-sharing-like-letting-your-baby-sleep-with-a-knife/
www.youtube.com/watch?v=rZ2NXdZ_sHo
www.youtube.com/watch?v=zDBuiw2DI5M
www.youtube.com/watch?v=UbiWLLYSZh
​

INFANT & PREGNANCY LOSS​

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stillbirthday.com/welcome/